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		<title>The  Six Essentials of Feminine Power</title>
		<link>http://marshengle.com/the-six-essentials-of-feminine-power/</link>
		<comments>http://marshengle.com/the-six-essentials-of-feminine-power/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 22:16:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>

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		<description><![CDATA[The  Six Essentials of Feminine Power
By Marsh Engle
Stepping into the unexplored can require a level of courage.
Letting go of old defined ways takes solid commitment.
To allow a vision to unfold demands a steadfast self-belief. All of which I discovered in the firehouses of FDNY. Fewer than 30 women serve among the 12,000 firefighters in New [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The  Six Essentials of Feminine Power</strong><br />
By Marsh Engle</p>
<p><strong><a href="http://marshengle.com/wp-content/uploads/2009/12/41HDTFJWTEL._SL500_AA240_.jpg"><img class="alignright size-full wp-image-154" title="41HDTFJWTEL._SL500_AA240_" src="http://marshengle.com/wp-content/uploads/2009/12/41HDTFJWTEL._SL500_AA240_.jpg" alt="41HDTFJWTEL._SL500_AA240_" width="240" height="240" /></a>Stepping into the unexplored can require a level of courage.<br />
Letting go of old defined ways takes solid commitment.</strong></p>
<p>To allow a vision to unfold demands a steadfast self-belief. All of which I discovered in the firehouses of FDNY. Fewer than 30 women serve among the 12,000 firefighters in New York City ,the first to achieve the distinction in the 117-year history of FDNY.</p>
<p><strong>Who are these women?</strong></p>
<p><strong>- Determined trailblazers, certainly.   &#8211; Bold risk-takers, absolutely. </strong>When given the opportunity to investigate the actions and attitudes of these women, I jumped at the chance. But, what I didn&#8217;t know at the time is that what I would encounter is an empowered approach to success: an openness to envision, experience and engage life like never before.</p>
<p>If you want to find the courage to step outside your comfort zone and go for your highest vision &#8211; maybe do a bit of trailblazing in your own life &#8211; the first best thing you can do for yourself is to cultivate the essentials of empowered success:</p>
<p><strong>Be willing to grow beyond the defined. </strong>Each moment you have the opportunity to be more of who you are. Make a solid commitment to deepen your relationship with yourself and align with your truest nature. Instead of defining yourself with a list of negatives<br />
- what you don&#8217;t do, what you don&#8217;t like, any failings, anxieties and losses<br />
- you can begin to reflect toward the positives in who you are now, what you value most and what you desire to create.<br />
<strong>Look for the &#8216;yes&#8217; in all things</strong>. It is up to us to see the extraordinary in the ordinary. Know that every thought and feeling is empowering you.  And, that every action is pulling you towards the ultimate fulfillment of your life vision.<br />
<strong>Ignite the power of possibilities.</strong> Clarity of intention is rooted in the depth by which we believe something is possible &#8211; or, impossible.  Ignite the power from deep inside that&#8217;s challenging you to lead a life by your own unique design.  Then, say yes. Saying yes may take you to unexpected places, meeting new people, trying new skills and unanticipated positive outcomes.<br />
<strong>Play with fresh curiosity.</strong> Look towards every situation with fresh new eyes. Explore with a sense of wonder.  Be inquisitive.  Ask questions.  And then listen deeply to hear the answers.  Remember, new discovery can be sparked through the smallest of apertures &#8211; a chance meeting, an overheard conversation, by asking the right question at the right time or simply allowing ourselves to notice the unexpected.<em><strong> Collaborate with sheer trust. </strong></em>Real empowered success comes from a willingness to make an empowered choice. Say yes to new actions and allow yourself to experience new results. Find your way back to your creative, spontaneous self.<br />
<strong>Embrace your creative brilliance.</strong> Forge a genuine relationship between what you do and what you love.  Your greatest, most empowered success can only come from being true to yourself, true to others and true to the life you live.</p>
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		<title>4 Ways to Stop Overload Now!</title>
		<link>http://marshengle.com/4-ways-to-stop-overload-now/</link>
		<comments>http://marshengle.com/4-ways-to-stop-overload-now/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 21:42:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[time  management]]></category>

		<guid isPermaLink="false">http://marshengle.com/?p=57</guid>
		<description><![CDATA[
 
 
The fact is life is full.  Period.
 
Yes, there are days we feel like we are pulled in a million directions.   Family, friends, community, work – some days the “to do” list is more like the ‘way too much to ever get done list”.  But, here’s the thing:  We have a tendency to keep this list [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"><a href="http://marshengle.com/wp-content/uploads/2009/06/j0430783.jpg"><img class="alignleft size-medium wp-image-106" title="42-16033060" src="http://marshengle.com/wp-content/uploads/2009/06/j0430783-224x300.jpg" alt="42-16033060" width="224" height="300" /></a></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">The fact is life is full.<span style="mso-spacerun: yes;">  Period.</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">Yes, there are days we feel like we are pulled in a million directions.<span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;"> </span>Family, friends, community, work – some days the “to do” list is more like the ‘way too much to ever get done list”.<span style="mso-spacerun: yes;">  </span>But, here’s the thing:<span style="mso-spacerun: yes;">  </span>We have a tendency to keep this list running over and over and OVER in our heads.<span style="mso-spacerun: yes;">  </span>Like the refrain of an old worn out song, we constantly remind ourselves of what we think we need to get done.<span style="mso-spacerun: yes;">   </span>What happens?<span style="mso-spacerun: yes;">  </span>Big distraction, increased stress and maximum overload!<span style="mso-spacerun: yes;">    </span>Most importantly, we simply can’t FOCUS. <span style="mso-spacerun: yes;">  </span>But after all, how could we? <span style="mso-spacerun: yes;">  </span>How can we stay focused on our real vision when our mind reminds us a thousand times a day that we can’t forget to respond to email, follow-up with that new potential client, change the oil in the car, remember our son’s school open house, and oh yeah, what’s for dinner? <span style="mso-spacerun: yes;">  </span>Now, try multiplying this a thousand times and you have the picture of what our mind does each day. </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 11pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 11pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">What’s the solution?<span style="mso-spacerun: yes;">  </span>This week, try experimenting with the 4 ‘R’s’ of rekindling your creativity, igniting fresh inspiration and creating a life you absolutely love!<br />
</span></span><span style="font-size: 11pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><br />
</span><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN">#1 – Respond Now.</span></strong><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"> <span style="mso-spacerun: yes;">  </span></span></span><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">What’s on your list that is a quick and easy get it done now task?<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">If it’s something that will take only 15-20 minutes, why wait?<span style="mso-spacerun: yes;">  </span>Do it now.<span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;">  </span>Save yourself the investment of energy that it takes to remind your self of the task.<span style="mso-spacerun: yes;">  </span>Feel the freedom of completion and allow it to propel and motivate you forward.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"></span><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN">#2 – Re-Assign It.</span></strong><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"> <span style="mso-spacerun: yes;">  </span></span></span><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">Everyone needs a support team.<span style="mso-spacerun: yes;">  </span>Whether we are a dedicated stay-at home mom or CEO of a growing enterprise, when it comes to living our vision, support is not only necessary, it’s vital!<span style="mso-spacerun: yes;">    </span>Who are the members of your team?<span style="mso-spacerun: yes;">  </span>Look around and then ask for help.<span style="mso-spacerun: yes;">  </span>Let go of the “I can do it all myself” mindset and become a team player.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN">#3 – Relinquish It.</span></strong><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"> <span style="mso-spacerun: yes;">  </span></span></span><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">Remember that stack of magazines and newspapers in the corner? <span style="mso-spacerun: yes;"> </span>Let’s be honest, will you ever get around to reading them?<span style="mso-spacerun: yes;">   </span>Take a close look at your list.<span style="mso-spacerun: yes;">  </span>My sense is there are some things – maybe many things &#8211; that you can simply release and let go of.<span style="mso-spacerun: yes;">   </span>Lighten the load, really prioritize and recapture boundless creative energy for what really matters most to you.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN">#4 – Re-Prioritize It.</span></strong><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"> <span style="mso-spacerun: yes;">  </span></span></span><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">Remember, this is YOUR life.<span style="mso-spacerun: yes;">  </span>So really consider what is most important to you.<span style="mso-spacerun: yes;">  </span>Take a look at your ‘to do’ list and closely consider your investment of time in a purposeful way. <span style="mso-spacerun: yes;">  </span>Create a vision.<span style="mso-spacerun: yes;">  </span>Then, one by one consider each step and when it can be accomplished.<span style="mso-spacerun: yes;">  </span>Set a date in the future and enjoy the journey of creating.  </span></span><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">The best part of this exercise is that your mind will immediately become opened and relaxed.<span style="mso-spacerun: yes;">  </span>And, that relaxed state creates a spectacular atmosphere for more authentic, spontaneous success – where you can discover new possibilities, say YES to the life YOU desire, and live by your own unique design!</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 11pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 11pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"> </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"> </p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN">Looking for ways to celebrate your most amazing life now?<span style="mso-spacerun: yes;">  </span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">Here a list of 25 ways to ignite fresh possibilities and optimize creative flow!</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 8.5pt; font-family: &quot;Lucida Grande&quot;; mso-ansi-language: EN;" lang="EN"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 8.5pt; font-family: &quot;Lucida Grande&quot;; mso-ansi-language: EN;" lang="EN"><br />
</span><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">1. Take a 10-30 minute walk every day.<span style="mso-spacerun: yes;">   </span>And while you walk, smile – it’s the direct path to feeling more connected with yourself, with others and with your surroundings.<br />
2. Sit in silence for at least 10 minutes each day. <span style="mso-spacerun: yes;">  </span>The benefits are priceless!<br />
3. Like late night shows?<span style="mso-spacerun: yes;">  </span>No worry, record them and get to bed early.<span style="mso-spacerun: yes;">  </span>The next morning you’ll bounce out of bed vibrant, rested and ready to embrace life!<br />
4. Start your day with success in mind.<span style="mso-spacerun: yes;">  </span>When you wake up in the morning, make it part of your routine to speak aloud a statement of intention:<span style="mso-spacerun: yes;">  </span>“Today I am 100% committed to ___________.”<br />
5. Live the six essentials — Vision, Focus, Intention, Interest, Action, Purpose.<br />
6. Make it a point to have more fun today than you did yesterday.<span style="mso-spacerun: yes;">  </span>Read poetry, engage in an intriguing conversation, challenge yourself with a favorite crossword puzzle, take time in nature, explore a new subject you’ve yet to explore.<span style="mso-spacerun: yes;">  </span>Whatever fun is to you, commit to experience more of it, now!<br />
7. Dedicate time to strengthening your spiritual practice: <span style="mso-spacerun: yes;"> </span>Meditation, yoga, tai chi, chanting, prayer. This is the ultimate fuel for a full, rich, prosperous life.<br />
8. Invest more time with people who are motivated, inspiring, uplifting, encouraging, insightful, fun and funny.<br />
9. Play with fresh curiosity!<span style="mso-spacerun: yes;">  </span>Create a practice of exploring and investigating.<span style="mso-spacerun: yes;">  </span>Ask lots of questions.<span style="mso-spacerun: yes;">  </span>And, listen deeply for the answers.<br />
10. Place nutrition high on your list of priorities.<span style="mso-spacerun: yes;">   </span>Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.<br />
11. Drink plenty of water. Hydrate, hydrate, hydrate!<br />
12. De-clutter your home, your car and your desk.<span style="mso-spacerun: yes;">  </span>Let go of the old.<span style="mso-spacerun: yes;">  </span>Let in the new!<span style="mso-spacerun: yes;">  </span>It’s all about allowing a fresh flow of energy into your life.<br />
13. Value the power of your spoken word.<span style="mso-spacerun: yes;">  </span>Don’t waste your precious energy on gossip, long conversations about the past or things you cannot control.<span style="mso-spacerun: yes;">   </span>Rather invest your energy in empowered thoughts, solutions and focused outcomes.<br />
14.<span style="mso-spacerun: yes;">  </span>Look for the yes in all things.<span style="mso-spacerun: yes;">  </span>Focus on the ways that every experience is expanding your connection with yourself, with others and with life.<span style="mso-spacerun: yes;">  </span><br />
15.<span style="mso-spacerun: yes;">  </span>Surround yourself with people who challenge you to be your very best.<span style="mso-spacerun: yes;">  </span>Allow yourself to receive the wisdom of mentors, the know-how of teachers and the lessons of role models.<span style="mso-spacerun: yes;">   </span>You are here to learn.<br />
16. Value your talents and share them relentlessly with others.<br />
17. Make peace with your past and empower your present.<br />
18. Remember comparison compromises self worth. <span style="mso-spacerun: yes;"> </span>Don’t fall into the habit of comparing yourself or your life to others’.<span style="mso-spacerun: yes;">  </span>We each have a journey defined by our own unique design.<br />
19. Light candles, treat yourself to nice linens, listen to music.<span style="mso-spacerun: yes;">  </span>Make it a point to surround yourself with beauty.<span style="mso-spacerun: yes;">  </span>You are worth it right now!<br />
20. The best part is:<span style="mso-spacerun: yes;">  </span>No one is in charge of your happiness except you.<br />
21. Waste not one moment!<span style="mso-spacerun: yes;">  </span>Forgive yourself and forgive everyone for everything.<br />
22. Fortunately, what other people think of you is none of your business.<span style="mso-spacerun: yes;">  </span>Fully express your greatness.<span style="mso-spacerun: yes;">  </span>Hold nothing back!<br />
23. <span style="mso-spacerun: yes;"> </span>Life can change in a heartbeat!<span style="mso-spacerun: yes;">  </span>However the situation, one thing is certain:<span style="mso-spacerun: yes;">   </span>It will change!<br />
24. Your most amazing life is unfolding now.<span style="mso-spacerun: yes;">  </span>The best is yet to come!<br />
25. Each night, before you go to bed, reflect upon your day.<span style="mso-spacerun: yes;">   </span>Look for what you’ve discovered and ways you’ve accomplished more than you could have imagined.<span style="mso-spacerun: yes;">   </span>Allow yourself to be in awe of the outcomes.<span style="mso-spacerun: yes;">  </span>Then, set the tone for your next day by speaking aloud the following statement:<span style="mso-spacerun: yes;">  </span>“I am grateful for _______.”<span style="mso-spacerun: yes;">  </span>In other words:<span style="mso-spacerun: yes;">  </span>Celebrate your most amazing life now!<br />
</span></span><span style="font-size: 11pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><br style="mso-special-character: line-break;" /><br style="mso-special-character: line-break;" /></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">About Marsh Engle</span></span></strong></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;">For over a decade Marsh Engle has facilitated hundreds of hours of coaching – especially to women &#8211; helping them to discover their unique talents while empowering their ability to bring forth their creative vision and entrepreneurial success.<span style="mso-spacerun: yes;">  </span><span style="mso-spacerun: yes;"> </span>Her organization, Envision Network, serves as a central uniting place for feminine leaders and their organizations. <span style="mso-spacerun: yes;"> </span>In February 2009 she launched Envision Circles, a specialized mentorship program designed to provide women one of the most creative, empowering and transformative periods of their life.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><a href="http://www.marshengle.com/"><span style="font-size: small; color: #800080;">www.MarshEngle.com</span></a></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 11pt; font-family: Georgia; mso-bidi-font-family: 'Lucida Grande'; mso-ansi-language: EN;" lang="EN"> </span></p>
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		<title>Are You In The Flow?</title>
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		<pubDate>Tue, 09 Jun 2009 23:41:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Creative Empowerment]]></category>
		<category><![CDATA[Esteem]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Mindstreaming]]></category>

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		<description><![CDATA[
I woke up this morning with an email from my good friend, Dr. Sharron Stroud.
Her words: &#8220;Being in Fear removes you from the Flow of Life.   The natural flow of life is easy and light.
Being in fear creates a dense, heavy energy in your body so you can’t connect with the lighter flow of life.&#8221;
What does [...]]]></description>
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<p>I woke up this morning with an email from my good friend, Dr. Sharron Stroud.<br />
Her words: &#8220;Being in Fear removes you from the Flow of Life.   The natural flow of life is easy and light.<br />
Being in fear creates a dense, heavy energy in your body so you can’t connect with the lighter flow of life.&#8221;</p>
<p>What does it feel like to be in the flow?</p>
<p>For me, it comes in a continuous stream of fresh insights &#8230;. a deep connect with my intuition and creative solutions to the the situations and experiences at hand. And best yet, ENTHUSIASM, joy and appreciation come easy. CONNECTION, happiness and seeing the best first, effortless. Dancing in the possibilities, ever present. Yes, I&#8217;m a big fan of living in the flow of life!</p>
<p>Here what I know: When I&#8217;m in the denser energy of fear, I&#8217;m cutting myself off from life and all of the insights, solutions, answers, opportunities and new directions that are here for me now.</p>
<p>So, I&#8217;m making friends with fear like never before!<br />
My mantra for today &#8230;. &#8220;Be Willing To Grow Beyond The Defined.&#8221;<br />
I&#8217;m stepping outside of ALL perceived limitations and jumping into the flow and it feels GREAT!</p>
<p>Will you join me?</p>
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